Savoring the Seasons and Staying Present
& How Journaling Helps Us to Slow Down
In today’s fast-paced world, we often find ourselves rushing through the moments, always chasing the next task, the next season, or the next goal. But what if we slowed down? What if we took the time to savor the seasons, allowing ourselves to notice the subtle changes in nature—the crispness in the air, the golden hues of autumn, or the longer days of summer?
Savoring the seasons is an invitation to be present. When we pause and take in the beauty of the world around us, we create moments of mindfulness. These moments allow us to reflect on the present instead of focusing on the past or worrying about the future. It’s in these pauses that we can truly appreciate the richness of life as it unfolds.
Journaling: A Tool for Gratitude and Grounding
One powerful way to slow down and stay grounded is through journaling. Journaling not only helps us process our thoughts but also allows us to document the little things we might otherwise overlook. By taking time each day or week to jot down what we are grateful for, we shift our focus from what’s missing to what we have. The simple act of writing about a beautiful sunset, a kind gesture from a friend, or a delicious meal can remind us of life’s gifts and keep us anchored in the present.
Journaling also helps us track our progress—emotionally, mentally, and even spiritually. It offers a quiet space where we can explore our feelings, desires, and experiences. Over time, these reflections help us become more self-aware and appreciative of the journey we’re on, grounding us in the here and now.
Creativity as an Outlet: Self-Publishing Journals and Books
For those who enjoy journaling, creating your own journal or book can be a fulfilling creative outlet. Self-publishing allows you to take that personal expression and share it with others. Whether it’s a gratitude journal, a planner, or a collection of thoughts, the process of creating something meaningful is rewarding in itself.
Self-publishing also gives you the freedom to design a product that fits your needs, whether you're looking for something simple or more structured. And for those with an entrepreneurial spirit, it’s a chance to generate an income stream from something you’re passionate about, all while creating a product that serves others.
Join the Book Biz Builder Workshop
If you've ever wanted to create and self-publish your own journal or book, now is the time. We’ve launched the Book Biz Builder Workshop, where we teach you how to self-publish books in just 7 simple steps, with no upfront cost. In this workshop, we cover:
1. Books & KDP (Kindle Direct Publishing)
2. Choosing sizes, covers, and paper
3. Using Canva for creation
4. Designing your book's exterior
5. Crafting your book’s interior
6. Submitting your book for printing
7. Launching and sharing your book
This workshop will empower you to not only create a creative outlet but also help your family generate additional income. The memories and experiences you create through self-publishing will last a lifetime, and the skills you learn can open new doors.
Ready to get started? Visit this link HERE to register and begin your journey to becoming a published author!
In the meantime, slow down, be present, and let creativity flow—your next great adventure is just a journal away.
Happy almost FALL FAM! Thank you for being here and we look forward to so many more great newsletters, printables and connections as we enter the BER months and say hello to fall!
xo, Kim
PS - If you want to start your own newsletter/substack, you can START YOUR OWN SUBSTACK NEWSLETTER BELOW for FREE, let us know and we will follow you!!!
